Mother Runner Playlist

Has the day really come where I’ve completed the majority of my 5K training? I’ve been out in the heat, pounding the pavement, lathering on the Deep Blue for 20+ runs now. Miracles. Miracle of miracles a la Fiddler on the Roof. Now, does 20+ runs give me true mother runner status? Probably not. But […]

Workin’ On My Fitness

 This is the first installment in my mini series, Healthy Mama. In these few posts I’m chattin’ all about being well in mind, body and spirit. I truly believe it is essential that a mama take care of herself in order to effectively and meaningfully care for her family. Can I get an amen? I’ve […]