Sunshine Smoothie

Sunshine Smoothie

I’ve been experimenting with smoothies quite a bit lately. They make for a perfect, easy lunch alongside cheese and crackers … because you all know this mama ain’t starting up the oven for dino nuggets in the heat of the day! Some of my smoothies have been BIG wins and others, well, let’s just say that the […]

Purple Power Smoothie

Purple Power Smoothie

I’ve always been a fan of grapes. In their natural form they’ve got that perfect crunch. Plus, they’re small and not messy – my favorite kind of snack! And, as I recently learned, grapes are a player in living a heart healthy lifestyle. Who knew?!? Thanks to Concord grapes and the plant nutrient polyphenols, Welch’s 100% […]

Green Monster Smoothie

green monster smoothie

For a long time I was mega scared to sip on green smoothies. They were just so … green!!! It’s like, I wanted to be healthy and love them, but green liquids felt borderline sketchy. But, one day while visiting a friend in Seattle, she introduced offered to blend me up her famous Green Monster […]