finding beauty, confidence, and rest in motherhood
I kicked off the year by going dairy free. At least for a little while. It’s going OK. I honestly feel great. I’ve known for awhile that my body would be much happier sans dairy, but still, it’s never easy giving up something you love. I mean, I did have a dream about cheese the […]
I’ve been experimenting with smoothies quite a bit lately. They make for a perfect, easy lunch alongside cheese and crackers … because you all know this mama ain’t starting up the oven for dino nuggets in the heat of the day! Some of my smoothies have been BIG wins and others, well, let’s just say that the […]
I’ve always been a fan of grapes. In their natural form they’ve got that perfect crunch. Plus, they’re small and not messy – my favorite kind of snack! And, as I recently learned, grapes are a player in living a heart healthy lifestyle. Who knew?!? Thanks to Concord grapes and the plant nutrient polyphenols, Welch’s 100% […]
For a long time I was mega scared to sip on green smoothies. They were just so … green!!! It’s like, I wanted to be healthy and love them, but green liquids felt borderline sketchy. But, one day while visiting a friend in Seattle, she introduced offered to blend me up her famous Green Monster […]